Push yourself to your own personal limits and beyond. So if it's weight loss or just improving your general fitness Boxerciselincoln will help you reach your goals in a fun friendly atmosphere. Join us today. 

Boxercise

 

Boxercise is a great way to get fit and have fun whilst  meeting new people. I am a fully qualified Boxercise coach with over twenty years of boxing experience within this field. Classes include aerobic sessions, circuit training, punching techniques, Pad routines, stamina and endurance workouts. so join us now for an ultimate workout Tuesday, Thursday and Sunday.

Circuit Training

 

Join us every Monday for a fun station to station workout. Work at your own pace and set your own goals and see your health and fitness improve with every session. Circuit sessions comprise of bodyweight exercises, and equipment based exercises. Please check the timetable and join us now for an ultimate workout.

Circuit training & Boxercise

 

Join us every Wednesday for a mixed workout  where we will push you through a variety of exercises designed for Cardio, Core, and strength with the added bag and Pad workout for an all over body blast. Please check the timetable and join us now for an ultimate workout.

Family Boxercise

Train with your family on a Saturday. Interaction with your family through sport is a great way to spend time together and get fit. So join us for a great workout with fitness games, boxing awards, boxercise and much more. Children 5 years and upwards. (children that are 5-7 years old require an adult to train alongside them) 

Bootcamp Sessions

Join us every Tuesday, Wednesday & Thursday at 18.00pm for a mixture of circuits, functional strength & endurance programs.