New for Wednesday night 7-8 Boxercise circuits

February 19, 2015

 Wednesday nights 7-8 session is now going to be a mix of station to  station circuits and pad and bag work. This session gives participants  the  oppurtunity to work on  strength , cardio and body weight  conditioning aswell as the benefits of a great  boxing based workout.  For more details please contact Jack on 07794726231 or visit  the  website www.boxerciselincoln.co.uk 

 

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New for Wednesday night 7-8 Boxercise circuits

February 19, 2015

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