Whats on at Boxercise Lincoln

February 2, 2017

Classes and events 

 Classes & Times

 BoxerciseLincoln classes 

 Monday 19.00 - 20.00 Circuit Training

 Tuesday 19.00 - 20.00 Boxercise

 Wednesday 19.00 - 20.00 Circuits & Boxercise

 Thursday 19.00 - 20.00 Boxercise

 Sunday 18.00 - 19.00 Boxercise

 

Krav maga self defence

Thursday 20.30 - 22.00 Israeli self defence Contact Rob Mcnab Knowels 07729974334

 Sports massage 

 By Appointment Contact Ady Kisby 07961609405

 Lincolnshire strength & conditioning for runners

 Monday 17.30 - 19.00 Contact Emma Burgon 07891477142 

 First aid courses 

 By Appointment contact Dawn Lilley 01522 823596 

We host first aid Training

Waddington First Aid Training

Dawn Rosemary Lilley

12 Viking Close

Waddington

 Lincoln LN5 9RA

dawn.lilley@ntlworld.com

Tel 01522 823596

Instructor Details

10yrs Lincolnshire Ambulance Service

Further and Adult Education Teaching Certificate

‘Basic Emergency First Aid Course’

For Sport and Leisure

The Health and Safety Executive consider an Emergency First Aid Course relevant to the individual setting to be extremely valuable

Good Value, Light Hearted,Training in a

Friendly Supportive Atmosphere!

Content of Course

The Unconscious/Collapsed Patient and Recovery Position

Adult/Child/Baby CPR Choking Control of Bleeding,

Tea / Coffee!

Fractures Dislocations Anaphylactic Shock Burns/Scalds Head Injury

 Asthma Attack Epileptic Seizure Heart Attack Diabetic Emergency

[Contents of First Aid Kit.]

 
Price of the Course £280.00

[This is for up to 12 students, any students over 12 @ £20 per head]

Price includes Individual Certificates valid for 3yrs and Handouts.

 

 

 

 

 

 

 

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